Menu Planning Monday – 03.22.10

22 03 2010

Heya peeps! I’m hopping back on the menu planning train!

Monday: Broiled pollock, red potatoes, broccoli (green beans for hubby)
Tuesday: Chicken, chipotle mashed potatoes (<– from a box) (brown rice for me), green beans
Wednesday: Zataran’s red beans and rice (just brown rice for me), garlic chicken sausage, broccoli
Thursday: Buffalo chicken tenders, oven baked fries, side salad
Friday: Pizza!!! I will have my favorite cauliflower crust pizza, while the hubs will get to enjoy a whole wheat crust!
For more menu ideas, head on over to I’m an Organizing Junkie’s Menu Planning Monday!
If you have any questions about any of my meals, or want a recipe, ask away. :)
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In other news, I totally just came clean to my coach. *sigh* I guess that’s just how I roll. Poor guy probably thinks I’m a nut case with all this falling-off-the-wagon-before-I-even-get-on-the-wagon type of behavior. LOL!
For breakfast this morning, I had a boring looking plate! It was delish, though!!
Three egg whites and one whole egg over easy, a slice of lightly toasted Ezekiel bread to sop of the yolk, and an apple for dessert! YUM! It actually tied me over to meal number two, too!
I shall dub thee Sludge Cake.
SLUDGE CAKE

1/2oz (1/2 scoop) protein powder (I used ATW Cupcake Batter)
25g (1 heaping Tbs) unsweetened applesauce
46g (3 Tbs) liquid egg whites (or 1 egg white)
Blend in Magic Bullet then cook like a pancake!
It was actually pretty darn tasty! See you after lunch! :)




Menu Planning Monday – 03.08.10

8 03 2010

Wow! What a whirlwind weekend filled with many failed adventures. Ayayaya. My Arnold experience was a big ol’ Flop this weekend! Yep, that’s a capital F right there! Anyways, live and learn. If this would’ve been my first Arnold weekend, I would have been highly disappointed, but it wasn’t, so it’s all good!

Monday: Chicken, saffron rice, Brussels sprouts
Tuesday: Pork tenderloin, wheat buns OR Ezekiel bread, broccoli (I may try to make a mustard based BBQ sauce for the pork! YUM!)
Wednesday: Hubby’s choice! It’s his birthday!! The big 3-1! LOL! He probably won’t like that I shared that tidbit of age information. HA!
Thursday: Chicken enchiladas, refried beans, salad
Friday: Turkey meatball subs on light wheat buns or Ezekiel bread, asparagus
Saturday: Birthday party for hubby!! Again, his choice of food.
Sunday: Steaks on the grill! baked potato, side salad (YUM!)
For more menu planning ideas, hop on over to Menu Planning Monday at I’m an Organizing Junkie!




Menu Planning Monday – 03.01.10

1 03 2010

OH YEAHHHH!! I love new months, especially when they fall on Mondays!! YEEHAW! What perfect timing to get back on a blogging schedule (I hope!). I am not making any promises, though! LOL! I’m BAAaaad with sticking to schedules!

This menu is kinda sorta short! We are going out of town this weekend — ARNOLD BOUND! Are you going?

Week of 03.01.10
Monday: Garlic chicken sausage, Ezekiel bread, coleslaw
Tuesday: Salmon, brown rice, snap peas
Wednesday: Crockpot chili, roasted Brussels sprouts
Thursday: Crockpot pulled pork, whole wheat bun for the hubby and Ezekiel bread for me, green beans
Friday: – ON THE ROAD — I foresee cold chicken and green beans in my future. :)
Saturday: Pad Thai (out of town) <– this has been on our want list for months. We can’t get it at home. I am so excited!
Sunday: Who knows! :)
For more menu ideas, head on over to OrgJunkie’s Menu Planning Monday!







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